DESCRIPTION: Classic lasagna with turkey meat sauce, low fat ricotta cheese, & low fat mozzarella cheese w/side of broccoli (or seasonal veggies)
ALLERGENS: Egg,Milk,Wheat
PREPARATION INSTRUCTIONS: Crack lid, microwave on high for 2-3 minutes, let stand for 1 minute.
MACROS: | Medium | Large |
Calories | 460 | 540 |
Fat(g) | 20 | 23 |
Sat Fat(g) | 9 | 10 |
Chol(mg) | 113 | 137 |
Carb(g) | 36 | 42 |
Fiber(g) | 6 | 6 |
Sugar(g) | 9 | 10 |
Protein (g) | 34 | 41 |
Sodium (mg) | 681 | 744 |
INGREDIENT TABLE – MEDIUM:
Qty | Weight | Ingredient |
---|---|---|
8 oz | 227g | TURKEY LASAGNA – FFF |
2 oz | 57g | Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium |
1 oz | 28g | Cheese, mozzarella, part skim milk, low moisture |
3 oz | 85g | Broccoli, cooked, boiled, drained, with salt |
INGREDIENT TABLE – LARGE:
Qty | Weight | Ingredient |
---|---|---|
10 oz | 284g | TURKEY LASAGNA – FFF |
2 oz | 57g | Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium |
1 oz | 28g | Cheese, mozzarella, part skim milk, low moisture |
3 oz | 85g | Broccoli, cooked, boiled, drained, with salt |
INGREDIENT LISTING:
LASAGNA (TURKEY MEAT SAUCE (Ground Tomatoes, 7/11, Ground Turkey, fat free, raw, Onion, Garlic, Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Sea Salt, Oregano, Chili Flakes, Bay Leaf), Lasagna Sheets (durum wheat semolina, water, liquid whole egg, liquid egg yolk), Ricotta (Milk Pasteurized, Milk Nonfat, Vinegar, Milk Fat, Guar Gum, Carrageenan, Xanthan Gum), Mozzarella (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes, Anticaking Blend (Potato Starch, Cellulose, Natamycin (Natural Mold Inhibitor)))), Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium, Mozzarella (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes, Anticaking Blend (Potato Starch, Cellulose, Natamycin (Natural Mold Inhibitor)))