HEALTHY, CHEF PREPARED MEALS DELIVERED TO YOUR DOOR

Unhealthy dining options are everywhere but healthy options are very hard to find! So we all struggle to find the quality and variety of meals needed to sustain a healthy diet.We offer an ever-changing menu of 60 meals & snacks (available in medium and large), allowing you to save time & money while sustaining and enjoying a healthy diet month after month.

Convenience & Cost Savings! The average person spends 4+ hours per week preparing food, not to mention shopping & clean up! We do it all for you, just heat and eat!

Our produce & meats are locally sourced. Your meals are always fresh, never frozen!

We provide the most accurate nutrition info in the industry. All meals are labeled, all nutrition info is on our site, and each order receives a full nutrition report!

We design all of our meals in a world class nutrition platform that offers exact micro and macronutrient information. We portion them precisely so you can be confident knowing what you are eating!

Succeed and enjoy it! Want to lose, gain, or just maintain a healthy diet? We have over 180 delicious macro / calorie combinations to ensure you enjoy the process of reaching your goals!

SHOP FULL MENU

WAYS TO ORDER MEALS

A LA CARTE

Select your meals from our full menu. Meals range from $9.99 for most medium chicken or turkey dishes, to $15.99 for large salmon meals.

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CHEF SELECT PLANS

Select from 15+ meal plans which include standard and premium meals covering from 3 to 7 days. We select a variety of meals for you!

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AUTO PILOT PLANS

Plans geared to your caloric needs & tastes. We create a menu, you approve it. Includes local delivery. No compromises!

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STORE CREDIT

Purchasing bulk store credit provides the greatest discounts FFF has to offer. Purchase your credit and use it as you please!

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MEAL BUNDLES

Bundles provide a convenient browsing experience, showing you only the meals that fit your need (low calorie, low carb, etc.!)

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HOW TO GET MEALS

We have two locations you can purchase meals at! 4747 Manzanita Avenue in Carmichael is our main location, while we also have coolers located in Folsom’s CalFit at 700 Oak Ave Pkwy.

We deliver to the greater Sacramento on Sunday night for all orders. Deliveries start at 8am and end around 8pm. However, time may vary.
Local delivery is $12.50.

For the 1300 zip codes surrounding Northern CA, we ship 1-day for $30. These shipments go out on Monday afternoon and typically arrive Tuesday.

Beyond these areas, we only ship to selected zips via 2-day for $30-$40 depending on location. These shipments go out on Monday afternoon and arrive Wednesday. If shipping is not available when you check out, please call as we may be able to add your zip!