DESCRIPTION: Beef Meatloaf served w/ Seasonal Veggies. Most likely Asparagus and Broccoli. Garnished w/ Parsley.
ALLERGENS: Egg,Milk
PREPARATION INSTRUCTIONS: Crack lid, microwave on high for 2-3 minutes, let stand for 1 minute.
| MACROS: | Medium | Large |
| Calories | 282 | 408 |
| Fat(g) | 14 | 20 |
| Sat Fat(g) | 5 | 8 |
| Chol(mg) | 108 | 162 |
| Carb(g) | 8 | 10 |
| Fiber(g) | 2 | 3 |
| Sugar(g) | 4 | 4 |
| Protein (g) | 30 | 43 |
| Sodium (mg) | 233 | 347 |
INGREDIENT TABLE – MEDIUM:
| Qty | Weight | Ingredient |
|---|---|---|
| 4 oz | 113g | Beef Meatloaf – F |
| 3 oz | 85g | Asparagus, raw |
| 1.5 oz | 43g | Squash, summer, crookneck and straightneck, raw |
| 1.5 oz | 43g | Squash, summer, zucchini, includes skin, raw |
INGREDIENT TABLE – LARGE:
| Qty | Weight | Ingredient |
|---|---|---|
| 6 oz | 170g | Beef Meatloaf – F |
| 3 oz | 85g | Asparagus, raw |
| 1.5 oz | 43g | Squash, summer, crookneck and straightneck, raw |
| 1.5 oz | 43g | Squash, summer, zucchini, includes skin, raw |
INGREDIENT LISTING:
Beef Meatloaf (Ground Beef, Crushed Tomatoes (Water, Crushed Tomatoes), Cider Vinegar, White Vinegar, Modified Cornstarch, Salt, Dehydrated Onion, Caramel Color, Lemon Juice Concentrate, Spices, Natural Flavor, Garlic Powder, Hickory Smoke, Xanthan Gum, Sucralose. ALLERGENS: NONE, Egg, Oats, Garlic, Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Sea Salt, Black Pepper, Onion Powder), Asparagus, Squash, summer, crookneck and straightneck, raw, Zucchini