DESCRIPTION: Beef Meatloaf served w/ Seasonal Veggies. Most likely Asparagus and Broccoli. Garnished w/ Parsley.
ALLERGENS: Egg,Milk
PREPARATION INSTRUCTIONS: Crack lid, microwave on high for 2-3 minutes, let stand for 1 minute.
| MACROS: | Medium | Large | Calories | 234 | 332 | Fat (g) | 11 | 16 | Carb (g) | 9 | 10 | Protein (g) | 24 | 35 | Sodium (mg) | 151 | 223 |
INGREDIENT TABLE – MEDIUM:
| Qty | Weight | Ingredient |
|---|---|---|
| 4 oz | 113g | Beef Meatloaf |
| 4 oz | 113g | Asparagus, raw |
| 1.5 oz | 43g | Squash, summer, crookneck and straightneck, raw |
| 1.5 oz | 43g | Squash, summer, zucchini, includes skin, raw |
INGREDIENT TABLE – LARGE:
| Qty | Weight | Ingredient |
|---|---|---|
| 6 oz | 170g | Beef Meatloaf |
| 4 oz | 113g | Asparagus, raw |
| 1.5 oz | 43g | Squash, summer, crookneck and straightneck, raw |
| 1.5 oz | 43g | Squash, summer, zucchini, includes skin, raw |
INGREDIENT LISTING:
Beef Meatloaf (Ground Beef, Onion, Egg, Oats, Garlic, Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Sea Salt, Black Pepper), Asparagus, Zucchini, Squash, summer, crookneck and straightneck, raw