DESCRIPTION: Scrambled Eggs over Spinach, topped w/ Cherry Tomatoes Monterey Jack and Cheddar Cheese. Garnished w/ Cilantro. Comes w/ a side of Guacamole.
ALLERGENS: Egg,Milk
PREPARATION INSTRUCTIONS: Crack lid, microwave on high for 2-3 minutes, let stand for 1 minute.
MACROS: | Medium | Large |
Calories | 411 | 499 |
Fat(g) | 32 | 38 |
Sat Fat(g) | 10 | 12 |
Chol(mg) | 486 | 714 |
Carb(g) | 7 | 8 |
Fiber(g) | 4 | 4 |
Sugar(g) | 3 | 3 |
Protein (g) | 25 | 33 |
Sodium (mg) | 588 | 675 |
INGREDIENT TABLE – MEDIUM:
Qty | Weight | Ingredient |
---|---|---|
1 oz | 28g | Spinach, raw |
4 oz | 113g | Scrambled Eggs – FFF |
1 oz | 28g | cherry tomato |
1 oz | 28g | Monterey Jack and Cheddar Cheese Shred |
.01 oz | 0g | Coriander (cilantro) leaves, raw |
2 oz | 57g | Guacamole Plain Blend High Pressure Processed |
INGREDIENT TABLE – LARGE:
Qty | Weight | Ingredient |
---|---|---|
1 oz | 28g | Spinach, raw |
6 oz | 170g | Scrambled Eggs – FFF |
1 oz | 28g | cherry tomato |
1 oz | 28g | Monterey Jack and Cheddar Cheese Shred |
.01 oz | 0g | Coriander (cilantro) leaves, raw |
2 oz | 57g | Guacamole Plain Blend High Pressure Processed |
INGREDIENT LISTING:
Egg, MEXICAN HASS AVOCADO, SALT, SUGAR, ERYTHORBIC ACID AND-OR ASCORBIC ACID, CITRIC ACID, Spinach, Tomatoes, Cheese, Cilantro