DESCRIPTION: Herb Roasted Chicken Served w/White Rice and Steamed Broccoli
ALLERGENS: None
PREPARATION INSTRUCTIONS: Crack lid, microwave on high for 2-3 minutes, let stand for 1 minute.
MACROS: | Medium | Large |
Calories | 376 | 475 |
Fat(g) | 5 | 8 |
Sat Fat(g) | 1 | 1 |
Chol(mg) | 114 | 171 |
Carb(g) | 39 | 39 |
Fiber(g) | 3 | 3 |
Sugar(g) | 1 | 1 |
Protein (g) | 40 | 57 |
Sodium (mg) | 203 | 286 |
INGREDIENT TABLE – MEDIUM:
Qty | Weight | Ingredient |
---|---|---|
4 oz | 113g | Herb Marinated Chicken – FFF |
3 oz | 85g | Broccoli, cooked, boiled, drained, without salt |
4 oz | 113g | Jasmine Rice Cooked |
INGREDIENT TABLE – LARGE:
Qty | Weight | Ingredient |
---|---|---|
6 oz | 170g | Herb Marinated Chicken – FFF |
3 oz | 85g | Broccoli, cooked, boiled, drained, without salt |
4 oz | 113g | Jasmine Rice Cooked |
INGREDIENT LISTING:
HERB MARINANTED CHICKEN (Chicken breast(all natural boneless, skinless), Garlic, Olive Oil, Sea Salt, parsley flakes, Black Pepper), Broccoli, Jasmine Rice Cooked