DESCRIPTION: Oven roasted fresh salmon, laid over a bed of spinach & seasoned spaghetti squash, topped with house made creamy pesto sauce. Garnished with diced red peppers. Note* a non-spicy dish.
ALLERGENS: Salmon,Wheat,other-treenut
PREPARATION INSTRUCTIONS: Peel film, heat on high for 2-3 minutes
| MACROS: | Medium | Large |
| Calories | 302 | 418 |
| Fat(g) | 17 | 24 |
| Sat Fat(g) | 4 | 6 |
| Chol(mg) | 65 | 95 |
| Carb(g) | 11 | 11 |
| Fiber(g) | 2 | 2 |
| Sugar(g) | 3 | 3 |
| Protein (g) | 24 | 36 |
| Sodium (mg) | 160 | 206 |
INGREDIENT TABLE – MEDIUM:
| Qty | Weight | Ingredient |
|---|---|---|
| 1 oz | 28g | Spinach, raw |
| 4 oz | 113g | Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt |
| 3 oz | 85g | Creamy Pesto Sauce – FFF |
| .1 oz | 3g | Fire Roasted Red Peppers |
| 6 oz | 170g | SALMON ROASTED – FFF |
INGREDIENT TABLE – LARGE:
INGREDIENT LISTING:
Squash, Salmon, Water, Spinach, Enriched bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Butter, light, stick, with salt, Roasted Red Pepper (Fire Roasted Red Peppers, Water, Salt, Citric Acid and Calcium Chloride), Lemon Juice, Basil, Cilantro, Garlic, Pistachios, Sea Salt, Dill, Black Pepper, Olive Oil