DESCRIPTION: Greek Turkey Burger Cooked w/Roasted Red Peppers and Feta Cheese. Served on a Wheat Bun with Butter Lettuce, Onions, Tomatoes, and House Made Tzatziki Sauce.
ALLERGENS: Milk,Wheat
PREPARATION INSTRUCTIONS: Remove bun, produce and tzatziki sauce. Crack lid, microwave on high for 1 1/2 -2 minutes, let stand for 1 minute. You can also sauté in a pan or put in an oven to heat up.
| MACROS: | Medium | Large |
| Calories | 449 | 569 |
| Fat(g) | 20 | 28 |
| Sat Fat(g) | 6 | 8 |
| Chol(mg) | 100 | 150 |
| Carb(g) | 38 | 39 |
| Fiber(g) | 7 | 7 |
| Sugar(g) | 7 | 7 |
| Protein (g) | 35 | 45 |
| Sodium (mg) | 778 | 952 |
INGREDIENT TABLE – MEDIUM:
| Qty | Weight | Ingredient |
|---|---|---|
| 4 oz | 113g | Greek Turkey Burger – FFF |
| 2 oz | 57g | Tzatziki Sauce – FFF |
| 1 bun | 74g | Orowheat 100% whole wheat hamburger buns |
| .25 oz | 7g | Red Onion |
| 1 leafouter | 24g | Lettuce, green leaf, raw |
| 114 slicemediumthick | 20g | Tomatoes, red, ripe, raw, year round average |
INGREDIENT TABLE – LARGE:
| Qty | Weight | Ingredient |
|---|---|---|
| 6 oz | 170g | Greek Turkey Burger – FFF |
| 2 oz | 57g | Tzatziki Sauce – FFF |
| 1 bun | 74g | Orowheat 100% whole wheat hamburger buns |
| .25 oz | 7g | Red Onion |
| 114 slicemediumthick | 20g | Tomatoes, red, ripe, raw, year round average |
| 1 leafouter | 24g | Lettuce, green leaf, raw |
INGREDIENT LISTING:
Greek Turkey Burger (Ground Turkey, Feta (pasteurized milk, nonfat milk, salt, cheese culture, enzymes, calcium chloride), ROASTED PEPPERS, WATER, SALT, CITRIC ACID, Garlic, Oregano, Sea Salt, Black Pepper), Whole wheat flour, Wheat gluten, sugar, yeast, soybean oil, wheat bran, calcium propinoate (Preservative), Calcium sulfate, sodium stearoyl lactylate, mono-and diglycerides, DATEM, monocalcium phosphate, soy lecithin, azodicarbonamide, sesame seeds, tomatoes, sliced, Tzatziki Sauce (Nonfat Greek Yogurt (Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei), Organic Long English Cucumbers, Spearmint, Lemon Juice, Garlic, Sea Salt), Red Onion, Lettuce, butterhead (includes boston and bibb types), raw