DESCRIPTION: Ham, scrambled eggs, & mixed Monterey jack cheese on a bed of spinach wrapped in a spinach tortilla. Comes with a hot sauce!
ALLERGENS: Egg,Milk,Wheat
PREPARATION INSTRUCTIONS: Crack lid, microwave on high for 2-3 minutes, let stand for 1 minute.
| MACROS: | Medium | Large |
| Calories | 641 | 736 |
| Fat(g) | 31 | 37 |
| Sat Fat(g) | 11 | 13 |
| Chol(mg) | 405 | 536 |
| Carb(g) | 52 | 53 |
| Fiber(g) | 3 | 3 |
| Sugar(g) | 2 | 2 |
| Protein (g) | 35 | 44 |
| Sodium (mg) | 1574 | 1912 |
INGREDIENT TABLE – MEDIUM:
| Qty | Weight | Ingredient |
|---|---|---|
| 2 oz | 57g | Ham, chopped, not canned |
| 3 oz | 85g | Scrambled Eggs – FFF |
| 1 oz | 28g | Monterey Jack and Cheddar Cheese Shred |
| 1 oz | 28g | Spinach, raw |
| 12 tortilla | 102g | Wrap, Spinach Tortilla |
INGREDIENT TABLE – LARGE:
| Qty | Weight | Ingredient |
|---|---|---|
| 3 oz | 85g | Ham, chopped, not canned |
| 4 oz | 113g | Scrambled Eggs – FFF |
| 1 oz | 28g | Monterey Jack and Cheddar Cheese Shred |
| 12 tortilla | 102g | Wrap, Spinach Tortilla |
| 1 oz | 28g | Spinach, raw |
INGREDIENT LISTING:
Wrap, Spinach Tortilla, SCRAMBLED EGGS (Pasteurized Egg Whites, Whole Eggs, Citric Acid, 0.15% Water added as a carrier for Citric Acid), Ham, chopped, not canned, Cheese, Spinach
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