DESCRIPTION: Juicy herb chicken, laid over a bed of penne pasta & spinach topped with housemade creamy pesto sauce. Garnished with diced red chilies. Note* dish is non-spicy.
ALLERGENS: Wheat,other-treenut
PREPARATION INSTRUCTIONS: Peel film, heat on high for 2-3 minutes
MACROS: | Medium | Large |
Calories | 442 | 541 |
Fat(g) | 8 | 11 |
Sat Fat(g) | 2 | 2 |
Chol(mg) | 117 | 174 |
Carb(g) | 46 | 46 |
Fiber(g) | 6 | 6 |
Sugar(g) | 2 | 2 |
Protein (g) | 43 | 61 |
Sodium (mg) | 228 | 311 |
INGREDIENT TABLE – MEDIUM:
Qty | Weight | Ingredient |
---|---|---|
4 oz | 113g | Herb Marinated Chicken – FFF |
1 oz | 28g | Spinach, raw |
3 oz | 85g | Creamy Pesto Sauce – FFF |
4 oz | 113g | Wheat Penne – FFF |
.1 oz | 3g | Fire Roasted Red Peppers |
INGREDIENT TABLE – LARGE:
Qty | Weight | Ingredient |
---|---|---|
6 oz | 170g | Herb Marinated Chicken – FFF |
1 oz | 28g | Spinach, raw |
4 oz | 113g | Wheat Penne – FFF |
3 oz | 85g | Creamy Pesto Sauce – FFF |
.1 oz | 3g | Fire Roasted Red Peppers |
INGREDIENT LISTING:
Chicken, Water, Penne, Whole Wheat, Spinach, Enriched bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Butter, light, stick, with salt, Roasted Red Pepper (Fire Roasted Red Peppers, Water, Salt, Citric Acid and Calcium Chloride), Garlic, Olive Oil, Basil, Sea Salt, Cilantro, parsley flakes, Black Pepper, Pistachios