DESCRIPTION: Lean ground turkey made into a gravy, topped with sautéed diced green beans, carrots & corn & layered over the top is garlic mashed potatoes.
ALLERGENS: Milk,Wheat
PREPARATION INSTRUCTIONS: Crack lid, microwave on high for 2-3 minutes, let stand for 1 minute.
MACROS: | Medium | Large |
Calories | 306 | 378 |
Fat(g) | 9 | 12 |
Sat Fat(g) | 3 | 4 |
Chol(mg) | 74 | 101 |
Carb(g) | 34 | 39 |
Fiber(g) | 6 | 7 |
Sugar(g) | 5 | 6 |
Protein (g) | 20 | 27 |
Sodium (mg) | 547 | 657 |
INGREDIENT TABLE – MEDIUM:
Qty | Weight | Ingredient |
---|---|---|
5 oz | 142g | Shepherd Pie Filling – FFF |
4 oz | 113g | Roasted Red Potato Mash – FFF |
4 oz | 113g | Seasoned Green-beans – FFF |
.5 tbsp | 5g | Carrots, cooked, boiled, drained, without salt |
.5 oz | 14g | Corn, sweet, yellow, canned, whole kernel, drained solids |
INGREDIENT TABLE – LARGE:
Qty | Weight | Ingredient |
---|---|---|
7 oz | 198g | Shepherd Pie Filling – FFF |
4 oz | 113g | Roasted Red Potato Mash – FFF |
4 oz | 113g | Seasoned Green-beans – FFF |
1 tbsp | 10g | Carrots, cooked, boiled, drained, without salt |
1 oz | 28g | Corn, sweet, yellow, canned, whole kernel, drained solids |
INGREDIENT LISTING:
Potatoes, red, flesh and skin, baked, Extra Fine Whole Green Beans, Jennie O Ground Turkey 90/10, Water, Corn (Corn, Water, Sea Salt), Carrots, Cornstarch, Low Sodium Beef Base Paste, Garlic, Olive Oil, Black Pepper, Onion Powder, Thyme, Sage, Sea Salt, Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Worcestershire Sauce (Distilled white vinegar, anchovies, garlic, molasses, onions, salt, sugar, water, chili pepper extract, cloves, natural flavorings, tamarind extract), Sea Salt