DESCRIPTION: Tandoori Chicken Thighs fanned over freshly cut romaine lettuce, topped with cucumbers, cherry tomatoes, red onion, & feta cheese. Served with cucumber Rita dressing.
ALLERGENS: Milk
PREPARATION INSTRUCTIONS: DO NOT FREEZE: Mix salad with dressing then toss in external container.
| MACROS: | Medium | Large |
| Calories | 323 | 419 |
| Fat(g) | 13 | 16 |
| Sat Fat(g) | 5 | 6 |
| Chol(mg) | 154 | 217 |
| Carb(g) | 9 | 9 |
| Fiber(g) | 2 | 2 |
| Sugar(g) | 5 | 5 |
| Protein (g) | 40 | 56 |
| Sodium (mg) | 611 | 761 |
INGREDIENT TABLE – MEDIUM:
| Qty | Weight | Ingredient |
|---|---|---|
| 3 oz | 85g | Lettuce, cos or romaine, raw |
| 4 oz | 113g | Tandoori Chicken – FFF |
| 1 oz | 28g | Cucumber, with peel, raw |
| 1 oz | 28g | cherry tomato |
| 1 oz | 28g | Cheese, feta |
| .5 oz | 14g | Red Onion |
| 2 oz | 57g | Tzatziki Sauce – FFF |
INGREDIENT TABLE – LARGE:
| Qty | Weight | Ingredient |
|---|---|---|
| 3 oz | 85g | Lettuce, cos or romaine, raw |
| 6 oz | 170g | Tandoori Chicken – FFF |
| 1 oz | 28g | Cucumber, with peel, raw |
| 1 oz | 28g | cherry tomato |
| 1 oz | 28g | Cheese, feta |
| .5 oz | 14g | Red Onion |
| 2 oz | 57g | Tzatziki Sauce – FFF |
INGREDIENT LISTING:
Chicken, Romaine, Nonfat Greek Yogurt (Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei), Cucumber, Tomatoes, Feta (pasteurized milk, nonfat milk, salt, cheese culture, enzymes, calcium chloride), Red Onion, Cucumber, Oikos Greek Nonfat Yogurt – Plain, Salt, spices, lemon peel, beet powder, tomato powder, paprika, garlic, cayenne pepper, canola oil., Lemon Juice, Spearmint, Olive Oil, Garlic, Sea Salt