DESCRIPTION: Turkey Meatsauce served over a bed of Spinach and Zoodles (Spiraled Zucchini and Squash) /or Spaghetti Squash. Garnished w/ Parsley.
ALLERGENS: None
PREPARATION INSTRUCTIONS: Crack lid, microwave on high for 2-3 minutes, let stand for 1 minute.
| MACROS: | Medium | Large |
| Calories | 153 | 174 |
| Fat(g) | 5 | 6 |
| Sat Fat(g) | 1 | 1 |
| Chol(mg) | 33 | 38 |
| Carb(g) | 13 | 15 |
| Fiber(g) | 3 | 3 |
| Sugar(g) | 8 | 9 |
| Protein (g) | 12 | 14 |
| Sodium (mg) | 377 | 436 |
INGREDIENT TABLE – MEDIUM:
| Qty | Weight | Ingredient |
|---|---|---|
| 6 oz | 170g | TURKEY MEAT SAUCE |
| 1 oz | 28g | Spinach, raw |
| .01 oz | 0g | Spices, parsley, dried |
| 1 Bed | 113g | Zoodles – FFF |
INGREDIENT TABLE – LARGE:
| Qty | Weight | Ingredient |
|---|---|---|
| 7 oz | 198g | TURKEY MEAT SAUCE |
| 1 oz | 28g | Spinach, raw |
| .01 oz | 0g | Spices, parsley, dried |
| 1 Bed | 113g | Zoodles – FFF |
INGREDIENT LISTING:
TURKEY MEAT SAUCE (Ground Tomatoes, 7/11, Ground Turkey, Onion, Garlic, Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Sea Salt, Oregano, Chili Flakes, Bay Leaf), Zoodles (Zucchini, Squash, summer, crookneck and straightneck, raw), Spinach, Parsley