DESCRIPTION: Country Turkey Sausage served over Scrambled Eggs and Spinach. Garnished w/ Chives.
ALLERGENS: Egg
PREPARATION INSTRUCTIONS: Crack lid, microwave on high for 2-3 minutes, let stand for 1 minute.
MACROS: | Medium | Large |
Calories | 297 | 442 |
Fat(g) | 17 | 26 |
Sat Fat(g) | 5 | 8 |
Chol(mg) | 513 | 769 |
Carb(g) | 4 | 6 |
Fiber(g) | 2 | 3 |
Sugar(g) | 0 | 0 |
Protein (g) | 29 | 43 |
Sodium (mg) | 424 | 625 |
INGREDIENT TABLE – MEDIUM:
Qty | Weight | Ingredient |
---|---|---|
2 oz | 57g | TURKEY BREAKFAST SAUSAGE – FFF |
4 oz | 113g | Scrambled Eggs – FFF |
.02 oz | 1g | Chives, raw |
1 oz | 28g | Spinach, raw |
INGREDIENT TABLE – LARGE:
Qty | Weight | Ingredient |
---|---|---|
3 oz | 85g | TURKEY BREAKFAST SAUSAGE – FFF |
6 oz | 170g | Scrambled Eggs – FFF |
.02 oz | 1g | Chives, raw |
1 oz | 28g | Spinach, raw |
INGREDIENT LISTING:
SCRAMBLED EGGS (Pasteurized Egg Whites, Whole Eggs, Citric Acid, 0.15% Water added as a carrier for Citric Acid), Spinach, TURKEY BREAKFAST SAUSAGE (Ground Turkey, fat free, raw, Sea Salt, Parsley, Sage, Black Pepper, Thyme, Chili Flakes, Coriander), Chives