Manage My Macros Meal Plans

    $249.00 – $1,325.00

    Food for Fitness offers “Manage My Macros” meal plans to help you achieve your dietary goals. They provide personalized meal plans based on your preferences and nutritional needs, calculate your macros, and deliver freshly prepared meals weekly. The process includes…

    • a consultation
    • macro calculation
    • meal plan creation & client approval
    • meal delivery
    • follow up

    Plans provide meals & snacks weekly for either 5 or 7 days. The approach is science-backed and tailored to ensure you enjoy and stick to your plan!

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    GETTING STARTED

    1. Consultation: After you place your order, we will schedule a call to gather your preferences and personal metrics.
    2. Macro Calculation: From those metrics (your age, weight, height, gender & activity level, we will determine your daily calories and macronutrients.
    3. Meal Plan Generation: Using our 60 meal menu (which has over 120 different macro & calorie combinations) we will create a customized meal plan tailored to your preferences and macro requirements.
    4. Client Approval: We will send you the plan for your review and approval.
    5. Meal Preparation & Delivery: We will then prepare and deliver the meals to you on Sunday morning.
    6. Enjoy: All you have to do is follow the meal plan and enjoy the nutritious meals and snacks!

    Also see our detailed post on how “Manage My Macros Meal Plans” work!

    See our post on “Losing Up to 2lbs per Week” for information on the science and research behind the plan.