DESCRIPTION: A Fully Cooked Whole Cage-Free Egg Omelet Topped w/Monterey Jack/ Cheddar Cheese. Served w/Roasted Potatoes and Turkey Sausage Links. Garnished w/Fresh Cut Chives.
ALLERGENS: Egg,Milk
PREPARATION INSTRUCTIONS: Peel film, heat on high for 2-3 minutes
MACROS: | Medium | Large |
Calories | 503 | 569 |
Fat(g) | 30 | 35 |
Sat Fat(g) | 10 | 11 |
Chol(mg) | 371 | 416 |
Carb(g) | 28 | 28 |
Fiber(g) | 2 | 2 |
Sugar(g) | 3 | 3 |
Protein (g) | 27 | 32 |
Sodium (mg) | 983 | 1164 |
INGREDIENT TABLE – MEDIUM:
Qty | Weight | Ingredient |
---|---|---|
1 Omelet | 85g | Cage Free Egg Cooked Omelet |
4 oz | 113g | Red Potato Mash – FFF |
.02 oz | 1g | Chives, raw |
2 oz | 57g | Sausage, turkey, breakfast links, mild |
1 oz | 28g | Cheddar & Monterey Jack |
INGREDIENT TABLE – LARGE:
Qty | Weight | Ingredient |
---|---|---|
1.5 oz | 42g | Napa Cabbage |
2 oz | 57g | ASIAN VINAIGRETTE – FFF |
1.5 oz | 43g | Lettuce, cos or romaine, raw |
1 oz | 28g | Tangerines, (mandarin oranges), raw |
.5 oz | 14g | Purple / Red Cabbage Sprouts |
4 oz | 113g | Sweet & Spicy Chicken Thighs – FFF |
.5 oz | 14g | Almonds, raw |
.01 oz | 0g | Onions, young green, tops only |
INGREDIENT LISTING:
Potatoes, red, flesh and skin, baked, WHOLE EGGS, WHEY, NONFAT MILK, PASTEURIZED CREAM CHEESE,WHITE PEPPER, NATURAL BUTTER FLAVOR, Sausage, turkey, breakfast links, mild, Cheddar & Monterey Jack, Olive Oil, Chives, Sea Salt, Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Black Pepper