DESCRIPTION: Herb marinated chicken served with mashed sweet potatoes. Side of vegetables includes a mix broccoli, carrots, and cauliflower.
ALLERGENS: None
PREPARATION INSTRUCTIONS: Peel film, heat on high for 2-3 minutes
MACROS: | Medium | Large |
Calories | 351 | 451 |
Fat(g) | 5 | 8 |
Sat Fat(g) | 1 | 1 |
Chol(mg) | 114 | 171 |
Carb(g) | 35 | 35 |
Fiber(g) | 7 | 7 |
Sugar(g) | 5 | 5 |
Protein (g) | 39 | 57 |
Sodium (mg) | 424 | 507 |
INGREDIENT TABLE – MEDIUM:
Qty | Weight | Ingredient |
---|---|---|
4 oz | 113g | YAM & SWEET POTATO MIX – FFF |
4 oz | 113g | Herb Marinated Chicken – FFF |
3 oz | 85g | Broccoli, cooked, boiled, drained, with salt |
.5 oz | 14g | Carrots, raw |
INGREDIENT TABLE – LARGE:
Qty | Weight | Ingredient |
---|---|---|
6 oz | 170g | Herb Marinated Chicken – FFF |
3 oz | 85g | Broccoli, cooked, boiled, drained, with salt |
.5 oz | 14g | Carrots, raw |
3 oz | 85g | SQUASH MIX – FFF |
INGREDIENT LISTING:
Chicken, Broccoli, cooked, boiled, drained, with salt, Sweet Potato, Yam, cooked, boiled, drained, or baked, without salt, Carrots, Garlic, Olive Oil, parsley flakes, Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Sea Salt, Black Pepper