DESCRIPTION: Herb marinated chicken served with mashed sweet potatoes. Side of vegetables includes a mix broccoli, carrots, and cauliflower.
ALLERGENS: None
PREPARATION INSTRUCTIONS: Peel film, heat on high for 2-3 minutes
MACROS: | Medium | Large |
Calories | 702 | 801 |
Fat(g) | 6 | 8 |
Sat Fat(g) | 1 | 1 |
Chol(mg) | 114 | 171 |
Carb(g) | 117 | 117 |
Fiber(g) | 19 | 19 |
Sugar(g) | 18 | 18 |
Protein (g) | 45 | 62 |
Sodium (mg) | 307 | 390 |
INGREDIENT TABLE – MEDIUM:
Qty | Weight | Ingredient |
---|---|---|
3 oz | 85g | Stroganoff Sauce – FFF |
4 oz | 113g | Noodles, egg, cooked, enriched |
.5 oz | 14g | Peas, green, raw |
.5 oz | 14g | Carrots, raw |
6 oz | 170g | Herb Marinated Chicken – FFF |
INGREDIENT TABLE – LARGE:
INGREDIENT TABLE – LARGE:
Qty | Weight | Ingredient |
---|---|---|
4 oz | 113g | ROASTED YAM/SWEET POTATO MIX |
1 oz | 28g | Carrots, raw |
.51 cuppieces | 62g | Cauliflower, cooked, boiled, drained, without salt |
1 oz | 28g | Broccoli, cooked, boiled, drained, without salt |
6 oz | 170g | HERB MARINANTED CHICKEN |
INGREDIENT LISTING:
ROASTED YAM/SWEET POTATO MIX (Sweet Potato, Yam, cooked, boiled, drained, or baked, without salt), Herb Marinated Chicken – FFF (Chicken, Garlic, Olive Oil, Sea Salt, parsley flakes, Black Pepper), Cauliflower, Carrots, Broccoli