DESCRIPTION: Premium Salmon Roasted in Lemon and Dill, served 2 Seasonal Vegetables. Most likely Asparagus and Broccoli. Comes with a Lemon wedge.
ALLERGENS: Salmon
PREPARATION INSTRUCTIONS: Crack lid, microwave on high for 2-3 minutes, let stand for 1 minute.
| MACROS: | Medium | Large |
| Calories | 315 | 455 |
| Fat(g) | 18 | 27 |
| Sat Fat(g) | 4 | 6 |
| Chol(mg) | 73 | 110 |
| Carb(g) | 7 | 7 |
| Fiber(g) | 2 | 2 |
| Sugar(g) | 3 | 3 |
| Protein (g) | 30 | 44 |
| Sodium (mg) | 127 | 182 |
INGREDIENT TABLE – MEDIUM:
| Qty | Weight | Ingredient |
|---|---|---|
| 4 oz | 133g | SALMON ROASTED – FFF |
| 3 oz | 85g | Asparagus, cooked, boiled, drained |
| .2 oz | 6g | Lemons, raw, with peel |
| 1.5 oz | 43g | Squash, summer, zucchini, includes skin, raw |
| 1.5 oz | 43g | Squash, summer, crookneck and straightneck, raw |
INGREDIENT TABLE – LARGE:
| Qty | Weight | Ingredient |
|---|---|---|
| 6 oz | 199g | SALMON ROASTED – FFF |
| 3 oz | 85g | Asparagus, cooked, boiled, drained |
| .2 oz | 6g | Lemons, raw, with peel |
| 1.5 oz | 43g | Squash, summer, zucchini, includes skin, raw |
| 1.5 oz | 43g | Squash, summer, crookneck and straightneck, raw |
INGREDIENT LISTING:
SALMON ROASTED – FFF (Salmon, Lemon Juice, Dill, Sea Salt, Black Pepper), Asparagus, cooked, boiled, drained, Zucchini, Squash, summer, crookneck and straightneck, raw, Lemons, raw, with peel