DESCRIPTION: Premium Salmon Roasted in Lemon and Dill, served 2 Seasonal Vegetables. Most likely Asparagus and Broccoli. Comes with a Lemon wedge.
ALLERGENS: Salmon
PREPARATION INSTRUCTIONS: Crack lid, microwave on high for 2-3 minutes, let stand for 1 minute.
MACROS: | Medium | Large |
Calories | 334 | 470 |
Fat(g) | 20 | 29 |
Sat Fat(g) | 4 | 6 |
Chol(mg) | 71 | 107 |
Carb(g) | 8 | 8 |
Fiber(g) | 3 | 3 |
Sugar(g) | 4 | 4 |
Protein (g) | 30 | 43 |
Sodium (mg) | 368 | 421 |
INGREDIENT TABLE – MEDIUM:
Qty | Weight | Ingredient |
---|---|---|
4 oz | 133g | SALMON ROASTED – FFF |
.2 oz | 6g | Lemons, raw, with peel |
3 oz | 85g | Roasted Asparagus w/ Olive oil & S+P – FFF |
3 oz | 85g | SQUASH MIX – FFF |
INGREDIENT TABLE – LARGE:
Qty | Weight | Ingredient |
---|---|---|
6 oz | 199g | SALMON ROASTED – FFF |
.2 oz | 6g | Lemons, raw, with peel |
3 oz | 85g | Roasted Asparagus w/ Olive oil & S+P – FFF |
3 oz | 85g | SQUASH MIX – FFF |
INGREDIENT LISTING:
Salmon, Asparagus, Squash, summer, crookneck and straightneck, raw, Zucchini, Lemons, raw, with peel, Olive Oil, Lemon Juice, Black Pepper, Kosher Salt, Dill, Sea Salt