DESCRIPTION: Herb Marinated Chicken w/Shredded Carrots, Black Beans, Corn, Pico de Gallo & a zesty Southwest dressing
ALLERGENS: Egg,Milk
PREPARATION INSTRUCTIONS: DO NOT FREEZE: Mix salad with dressing then toss in external container.
MACROS: | Medium | Large |
Calories | 326 | 426 |
Fat(g) | 5 | 8 |
Sat Fat(g) | 1 | 1 |
Chol(mg) | 116 | 173 |
Carb(g) | 28 | 28 |
Fiber(g) | 6 | 6 |
Sugar(g) | 8 | 8 |
Protein (g) | 40 | 57 |
Sodium (mg) | 703 | 787 |
INGREDIENT TABLE – MEDIUM:
Qty | Weight | Ingredient |
---|---|---|
3 oz | 85g | Lettuce, cos or romaine, raw |
4 oz | 113g | Herb Marinated Chicken – FFF |
1 oz | 28g | Carrots, raw |
1 oz | 28g | Beans, black, mature seeds, canned, low sodium |
1 oz | 28g | Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt |
1 oz | 28g | PICO DE GALLO – FFF |
2 oz | 57g | BBQ RANCH -FFF |
INGREDIENT TABLE – LARGE:
Qty | Weight | Ingredient |
---|---|---|
3 oz | 85g | Lettuce, cos or romaine, raw |
6 oz | 170g | Herb Marinated Chicken – FFF |
1 oz | 28g | Carrots, raw |
1 oz | 28g | Beans, black, mature seeds, canned, low sodium |
1 oz | 28g | Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt |
1 oz | 28g | PICO DE GALLO – FFF |
2 oz | 57g | BBQ RANCH -FFF |
INGREDIENT LISTING:
Chicken, Romaine, Carrots, Black Beans, Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt, Sour cream, fat free, Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing, Tomatoes, Onion, Sweet Baby Ray’s BBQ Sauce, Garlic, Ranch Dressing Seasoning Mix (salt, maltodextrin, dehydrated garlic, dehydrated onion,cellulose gum, monosodium glutamate, parsley, spice, natural flavor), Olive Oil, Lemon Juice, Lime Juice, Sea Salt, Cilantro, Jalapenos, parsley flakes, Black Pepper